Reading Lake Hotel to host Open Water Swimming Show on 26 April 2014

?????Open water swimming is how we all originally experienced the water but over the past century the growth of heated, sanitised indoor pools has convinced some people that open water is dirty and dangerous. The reality is that many swimmers are rediscovering the freedom and joy of swimming outside and the sport is becoming increasingly popular.

The Open Water Swimming Show is a unique opportunity to find out more about this fast growing activity, to hear from expert speakers, test out the latest kit and, for the more adventurous, take an early season dip.

The Open Water Swimming Show was first held in 2012, also at the Reading Lake Hotel, as the H2Open Day. After skipping 2013 it is returning in 2014 and expects to attract up to 500 visitors. This year, additional activities include an open water swimming master class, a core strength class and free coached sessions to give visitors a safe and enjoyable first experience of open water. Veteran open water swimmers are also catered for with a timed swim.

This year we’re hoping for better weather but persistent rain and 11 degree Celsius water didn’t put swimmers off in 2012.

The event has been created by H2Open Magazine, a specialist open water publication that launched in 2011.

Event details

  • Date: Saturday 26 April 2014
  • Doors open: 10:00
  • Exhibition ends: 18:00
  • Tickets: £15 in advance, £18 on the door

Venue

Reading Lake Hotel

Pingewood, Reading, West Berkshire RG30 3UN

More information

Open Water Show: www.openwatershow.co.uk

H2Open Magazine: www.h2openmagazine.com

If you’d like to attend this weekend’s Open Water show for free please follow this link.

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RAPs supports the Sri Lanka Women’s Swimming Project

I can swim

RAPs is delighted to be supporting the Sri Lanka Women’s Swimming Project, and welcome their staff on board as RAPs members.

Founded by Christina Fonfe after the 2004 tsunami, The Sri Lanka Women’s Swimming Project uniquely overcomes social and cultural issues to address the global drowning problem by giving free swimming lessons to women and teenage girls in complete privacy, on the premise that if they can swim, they will teach their children also.

The Project also gives free training to women swimmers to qualify them as Swimming Teachers to internationally recognised standards and helps them to find careers in teaching swimming as well as giving free lessons to those learning to swim with the project.

So how can this be achieved?

Their approach is to begin swimming training based on maximising survival. The project’s initial objective is to make the ability to float-and-breathe in a back-float for long periods the instinctive, default, zero-energy-expenditure, resting swim position for all our swimmers. In this way, they can guarantee themselves a clear airway immediately after any awkward entry and total submersion and can maintain this balanced and relaxed position effortlessly.

Unlike in the UK, the teachers involved in the project avoid calling their students swimmers and certificate them in stages as ‘Survivors’ for set lengths of time and distance until they can float for 10 minutes and swim 100 metres. At this point they get the ‘I can swim, Can you?‘ certificate, which effectively is a ‘Passport’ to safe swimming in any pool.

With the awareness that swimming in anything other than a clean, clear pool can bring on a rush of frightening new experiences which can overwhelm their limited skills, this project has invented a ‘Visa’ to cover swimming in the sea, which requires a 15 minute float and a 400m sea swim, plus exposure to waves, rocks and currents.

The overall aim is to make people feel safe in water so they can freely and safely enjoy the same benefits of swimming, which is currently enjoyed by most tourists.

“We believe making people safe in water calls for just as much professionalism as is it required to teach competitive swimming” said Christina Fonfe, Founder of The Sri Lanka Women’s Swimming Project.

Greg Small, Head of Memberships for RAPs had this to say about the project;

“We are delighted to be supporting such a worthy cause. It’s fantastic see to that this project is making a real impact to the lives of women and children in Sri Lanka, with over 2,000 women now being able to swim and we hope for this work to continue.

He continued to say, “RAPs is 100% behind the Sri Lanka Women’s Swimming Project  by ensuring that their staff are supported throughout their careers with on-going professional development through RAPs”.

The Project is the only non-state member of the International Federation of Swimming Teachers Associations, who’s UK Swimming Teacher Certificates are recognised internationally. The Project also gives training in Pool Maintenance, Pool Rescue, Resuscitation (CPR) and First-Aid.

The following women are now all part of the Register of Aquatic Professionals, and despite all the odds have managed impact the lives of others through swimming.

sumudu and induSumudu (right) and Indu (left)

Sumudu taught herself to swim in a crocodile infested lagoon and qualified with Indu, her cousin, who just won a severely contested state scholarship to read law and came to the project as a complete non-swimmer, within six months she too had qualified as a swimming teacher. Finally there is Sanduni who, with no school qualifications to speak of, was saved from a life in the garment factory by learning to swim with Christina at age 16 and went on at age 21 to become a Head of Juniors Swim Coach at an academy run by Sri Lanka’s only swimming Olympian, she is now in Abu Dhabi working at an all-female swim academy teaching Muslim women to swim.

To find out more about the project and the work Christina and her team are doing please visit http://www.icanswimcanyou.com/